The Benefits of Massage

Massage for Your Mind, Body, and Soul

Relaxes and rejuvenates

Alleviates stress and pain

Enhances flow of vital energy

Improves postural alignment

Provides a nurturing experience of touch

Promotes ease and well-being

Offers comfort and emotional support

Facilitates self awareness and acceptance


Massage for Your Muscles, Joints, and Skin

Encourages the developmental and nutritional health of the muscular system

Brings oxygen and nutrients to muscles

Relieves tension, soreness, and stiffness in muscles

Keeps muscles flexible and pliable

Produces firmer, more elastic, muscles

Strengthens weak muscles

Elongates contracted muscles

Liberates and restores elasticity to the muscles

Frees the musculature from the skeleton

Softens and brings elasticity to the skin

Maintains freedom of movement in joints

Prevents the formation of adhesions

Assists in the removal of lactic acid


Massage for Your Heart, Lungs, and Digestive Organs

Stimulates circulatory, neural, and cell functions

Improves blood circulation, reducing the work load on the heart

Lowers blood pressure

Tones blood vessel walls

Boosts the immune system

Enhances lymphatic flow and the elimination of waste

Improves digestion

Eases abdominal tension

Stimulates the liver and kidneys

Restores balanced breathing

Promotes greater lung capacity

Releases the diaphragm

 

Email
Alan Bitker
The Balance Center
315 Peck ST
New Haven, CT 06513
203-605-9647


What People Are Saying

"Through his healing hands, Alan combines intuition, empathy and technical expertise. I am always amazed by the results that last long after the massage is over."

Rev. Alexander Garbera, DD.