| The Benefits of Massage
Massage for Your Mind, Body, and Soul
Relaxes and rejuvenates
Alleviates stress and pain
Enhances flow of vital energy
Improves postural alignment
Provides a nurturing experience of touch
Promotes ease and well-being
Offers comfort and emotional support
Facilitates self awareness and acceptance
Massage for Your Muscles, Joints, and Skin
Encourages the developmental and nutritional health of the muscular system
Brings oxygen and nutrients to muscles
Relieves tension, soreness, and stiffness in muscles
Keeps muscles flexible and pliable
Produces firmer, more elastic, muscles
Strengthens weak muscles
Elongates contracted muscles
Liberates and restores elasticity to the muscles
Frees the musculature from the skeleton
Softens and brings elasticity to the skin
Maintains freedom of movement in joints
Prevents the formation of adhesions
Assists in the removal of lactic acid
Massage for Your Heart, Lungs, and Digestive Organs
Stimulates circulatory, neural, and cell functions
Improves blood circulation, reducing the work load on the heart
Lowers blood pressure
Tones blood vessel walls
Boosts the immune system
Enhances lymphatic flow and the elimination of waste
Improves digestion
Eases abdominal tension
Stimulates the liver and kidneys
Restores balanced breathing
Promotes greater lung capacity
Releases the diaphragm
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Email
Alan Bitker
The Balance Center
315 Peck ST
New Haven, CT 06513
203-605-9647
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 What People Are Saying
"Through his healing hands, Alan combines intuition, empathy and technical expertise. I am always amazed by the results that last long after the massage is over."
Rev. Alexander Garbera, DD.
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